The Yoga Meditation & Therapy Center, Lexington, KY

Mental Wellness Therapeutics, Inc. and
Yoga Meditation & Therapy Center
Shelley Smith, Founder & Director
BEHAVIORAL MODIFICATION THERAPY
322 W. 2nd St. Lexington, KY 40507
859-254-9529
Email - info@yogahealthcenter.org

Follow us on Instagram Follow Yoga Health Center on Instagram

Yoga Class Schedule

We conduct Yoga classes throughout the year, and they are available during the day and in the evening. Please contact us for dates of current and upcoming sessions or visit our Calendar page.

BEGINNERS YOGA CLASSES are usually held in 6-week sessions.

GENERAL YOGA CLASSES are usually held in 7-week sessions.

You are welcome to join a class after the starting date if space is available. Pre-registration is needed to join a class. To attend a single class on a “walk-in” basis, please call the day of the class to confirm class openings. For private instruction, please contact us to schedule a session.

WEEKLY SCHEDULE:

Monday

 

10:00 am

  

General Yoga

  

Mixed Level

4:00 pm

  

General Yoga

  

Mixed Level

6:00 pm

  

General Yoga

  

Mixed Level

         

Tuesday

10:00 am

  

General Yoga

  

Mixed Level

4:00 pm

  

General Yoga

  

Mixed Level

6:00 pm

  

Beginner’s Yoga

  

New-to-Yoga

6:00 pm

  

General Yoga

  

Mixed Level

         

Wednesday

6:00 pm

  

Beginner’s Yoga

  

New-to-Yoga

6:00 pm

  

General Yoga

  

Mixed Level

         

Thursday

10:00 am

  

General Yoga

  

Mixed Level

1:30 pm

  

General Yoga

  

Mixed Level

6:00 pm

  

General Yoga

  

Mixed Level

         

Saturday

10:00 am

  

General Yoga

  

Mixed Level