The Yoga Meditation & Therapy Center, Lexington, KY

Mental Wellness Therapeutics, Inc. and
Yoga Meditation & Therapy Center
Shelley Smith, Founder & Director
BEHAVIORAL MODIFICATION THERAPY
322 W. 2nd St. Lexington, KY 40507
859-254-9529
Email - info@yogahealthcenter.org

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Yoga Class Schedule

We conduct Yoga classes throughout the year, and they are available during the day and in the evening. Please contact us for dates of current and upcoming sessions or visit our Calendar page.

YOGA CLASSES are usually held in 7-week sessions.

CURRENTLY ALL OUR CLASSES ARE BEING OFFERED ONLINE (via ZOOM). A NEW SESSION OF our on-line YOGA CLASSES STARTS the week of MARCH 1, 2021 (and meets through the week of APRIL 12). You may join a class at any point in a session if there are openings.

You are welcome to join a class after the starting date if space is available. Pre-registration is needed to join a class. To attend a single class on a “walk-in” basis, please call the day of the class to confirm class openings. For private instruction, please contact us to schedule a session.

WEEKLY SCHEDULE:

Monday

 

10:00 am

  

General Yoga

  

Mixed Level

5:00 pm

  

General Yoga

  

Mixed Level

6:00 pm

  

General Yoga

  

Mixed Level

         

Tuesday

6:00 pm

  

General Yoga

  

Mixed Level

7:00 pm

  

General Yoga

  

Mixed Level

         

Wednesday

6:00 pm

  

General Yoga

  

Mixed Level

         

Thursday

10:00 am

  

General Yoga

  

Mixed Level

1:30 pm

  

General Yoga

  

Mixed Level

6:00 pm

  

General Yoga

  

Mixed Level

         

Saturday

10:00 am

  

Beginner’s Yoga

  

New-to-Yoga

         

Sunday

1:00 pm

  

Youth Yoga (7 and above, with parent)

  

New-to-Yoga